Ingredients:
Lamb Cutlets x 6 pcs
Marination:
Olive Oil, Crushed Garlic, Rosemary, Black Pepper
Sauce:
Sugar x 1 tbsp
Barbecue Sauce x 3 tbsp
Tomato sauce x 3 tbsp
Sweet Chili Sauce x 1 tbsp
Oyster Sauce x 1/2 tbsp
Worcestershire Sauce x 1 tsp
Red Wine x 3 tbsp
Method:
Wash and clean the lamb cutlets, marinate for 1 hour.
Heat up HappyCall double pan for 1 minute. Place the lamb cutlets into the pan. Close lid. Medium low heat (120 °C) for 4 minutes.
Flip the pan and continue with medium low heat for 3 minutes.
Flip the pan again. Open lid and pour in sauces. Another 2 minutes on medium low heat.
材料:
羊仔骨 x 6 片
腌料:
橄榄油、蒜泥、迷迭香、黑胡椒
酱料:
糖 1 汤匙
烤肉酱 3 汤匙
番茄酱 2 汤匙
甜辣椒酱 1 汤匙
蚝油 半汤匙
辣酱油 1 茶匙
红酒 3 汤匙
做法:
把羊仔骨洗净,用腌料腌1小时。
双面锅热锅 1 分钟,放入羊仔骨,盖子盖上,用中小火煎 4 分钟。
翻面,继续中小火煎 3 分钟。
翻面,加入所有酱汁,继续中小火煎 2 分钟。